Yoga For Pregnancy And Birth: Teach Yourself (English Edition) 电子书

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Yoga For Pregnancy And Birth: Teach Yourself (English Edition) 来自的电子书 Uma Dinsmore-Tuli 免费

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Yoga For Pregnancy And Birth: Teach Yourself (English Edition) 下载

Yoga For Pregnancy And Birth: Teach Yourself (English Edition) 从一本华丽且不可重复的大师笔下载书籍,这是世界上最受欢迎的书之一: Uma Dinsmore-Tuli ,作者具有不可思议的才能,可以在大脑的幻想世界中写出极好的思考和转发时间。 这本书有很多粉丝和粉丝,这本书已经大量发行,很容易在网上或平板电脑上阅读,在我们的网站上你可以免费阅读。 Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby. Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing. Your pregnancy is a remarkable journey, learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence. ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning. Yoga For Pregnancy And Birth: Teach Yourself (English Edition) 还有什么可以添加到这本精彩的书,可以在我们的网站上免费阅读。 这可能是我们的团队,编辑团队“ 在線書籍™ “这部杰作非常值得推荐阅读,你不会后悔花在这本书上的时间,因为很可能会在几天晚上或一天内阅读。这本精彩文学和有趣书籍的门户网站 10 故事情节的要点和对文学发展的贡献,在我们的网站上在线阅读或免费下载。

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  • 标题: Yoga For Pregnancy And Birth: Teach Yourself (English Edition)
  • 出版者:Teach Yourself
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  • 价钱: ¥80.64 (现在免费) 下载电子书
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  • 评分:10.
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