It's All In Your Head: A Guide to Getting Your Sh*t Together (English Edition) 电子书

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It's All In Your Head: A Guide to Getting Your Sh*t Together (English Edition) 来自的电子书 Rae Earl 免费

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It's All In Your Head: A Guide to Getting Your Sh*t Together (English Edition) 下载

It's All In Your Head: A Guide to Getting Your Sh*t Together (English Edition) 从一本华丽且不可重复的大师笔下载书籍,这是世界上最受欢迎的书之一: Rae Earl ,作者具有不可思议的才能,可以在大脑的幻想世界中写出极好的思考和转发时间。 这本书有很多粉丝和粉丝,这本书已经大量发行,很容易在网上或平板电脑上阅读,在我们的网站上你可以免费阅读。 What I hope you take away from this book: good Mexican food deserves to go viral, good underwear never features the word 'string', good mental health is the single most important thing you need to live a happy life. I don't have a psychology degree - in fact, I once tried to throw a typewriter at a child psychiatrist (this was in the days before MacBook pros) - but I do have experience, understanding and coping mechanisms to help you get your sh*t together. From anxiety and eating disorders to OCD and psychosis, I want to help break down taboos surrounding mental health conditions (which directly affect 1 in 4 of us each year - you are NOT alone) and help you come out the other side happier and healthier. I'd also like to gift you with a deeper understanding of what's going on in your head, and how to navigate through life without feeling overwhelmed or isolated. Where my lack of medical background becomes an issue, Dr Radha swoops in to the rescue. As a GP, mental-health expert and co-host of BBC Radio 1's The Surgery, I've worked with her to make sure all the information and advice is spot-on. She's clever, she's kind and she GETS it. I wish my teenage brain had had access to Dr Radha. After My Mad Fat Diary published, and the TV show followed, lots of people from my past got in touch to say they'd thought I'd been a largely splendid teenager. And, to most people, I probably was. Because I was very adept at hiding my OCD, my anxiety, my depression, my eating disorders, behind a smile and a big sack of silly. And that is why I've written this book. Because I hate to think of any teen going through what I did, and feeling like they can't talk about it, or need to hide it. This is a book to break down taboos, to start conversations, to help you talk about things that seem impossible. It's a book for fans of Gemma Cairney and Open, Ruby Wax and Frazzled, Matt Haig and Reasons to Stay Alive, Bryony Gordon and Mad Girl. And most importantly, it's a book to make you feel like you're not alone. You're really, really not. @RaeEarl. It's All In Your Head: A Guide to Getting Your Sh*t Together (English Edition) 还有什么可以添加到这本精彩的书,可以在我们的网站上免费阅读。 这可能是我们的团队,编辑团队“ 在線書籍™ “这部杰作非常值得推荐阅读,你不会后悔花在这本书上的时间,因为很可能会在几天晚上或一天内阅读。这本精彩文学和有趣书籍的门户网站 9 故事情节的要点和对文学发展的贡献,在我们的网站上在线阅读或免费下载。

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  • 标题: It's All In Your Head: A Guide to Getting Your Sh*t Together (English Edition)
  • 出版者:Wren & Rook
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  • 价钱: ¥58.76 (现在免费) 下载电子书
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  • 评分:9.
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